We Have Been Lied to a Lot - About Sugar

The Quint
The Biggest Lies About Sugar: Busted

Editor: Kunal Mehra

Camera: Abhishek Ranjan, Sumit Badola, Shiv Kumar Maurya

When I first read that brown sugar was unhealthy, I was heartbroken, shocked... bewildered. As though I had just been cheated on.

And cheating it was, because before that, I had always assumed it to be a friend of my petite waistline. But turns out brown sugar had been betraying all this while.

That not even having the same calories, it actually had one kcal more than its dreaded cousin, white sugar, made it the ultimate betrayal.

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